Senaste mat & motionsinförande
juni 2022 |
mån 13: |
-
|
-
|
|
1078*
|
-
|
sön 12: |
-
|
-
|
|
1841*
|
-
|
lör 11: |
-
|
-
|
|
2147*
|
-
|
fre 10: |
-
|
-
|
|
2015*
|
-
|
tor 9: |
664 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,14g |
|
23,90g |
|
62,88g |
|
2204*
|
1540
|
ons 8: |
1486 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,42g |
|
54,59g |
|
180,89g |
|
2274*
|
788
|
tis 7: |
1590 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,62g |
|
42,63g |
|
228,54g |
|
1971*
|
381
|
mån 6: |
1470 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,42g |
|
45,86g |
|
187,65g |
|
2256*
|
786
|
sön 5: |
1719 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,46g |
|
53,67g |
|
183,09g |
|
2191*
|
472
|
februari 2022 |
mån 14: |
1416 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,70g |
|
46,63g |
|
184,59g |
|
-
|
-
|
sön 13: |
902 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,47g |
|
41,50g |
|
129,12g |
|
-
|
-
|
lör 12: |
1428 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,15g |
|
44,48g |
|
170,94g |
|
-
|
-
|
november 2021 |
sön 7: |
451 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,59g |
|
10,44g |
|
35,98g |
|
-
|
-
|
december 2020 |
ons 30: |
-
|
-
|
|
925*
|
-
|
tis 29: |
-
|
-
|
|
2047*
|
-
|
mån 28: |
-
|
-
|
|
1885*
|
-
|
sön 27: |
880 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,36g |
|
33,53g |
|
101,68g |
|
2123*
|
1243
|
lör 26: |
1762 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,74g |
|
58,81g |
|
213,75g |
|
1770*
|
8
|
fre 25: |
913 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,08g |
|
33,72g |
|
116,64g |
|
2118*
|
1205
|
tor 24: |
1553 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,37g |
|
53,19g |
|
183,39g |
|
1875*
|
322
|
ons 23: |
2170 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,64g |
|
85,82g |
|
282,82g |
|
1903*
|
267
|
tis 22: |
1562 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,96g |
|
63,60g |
|
170,80g |
|
2128*
|
566
|
mån 21: |
1660 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,98g |
|
73,51g |
|
177,07g |
|
1838*
|
178
|
sön 20: |
1693 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,42g |
|
50,30g |
|
193,18g |
|
1931*
|
238
|
|
|