Senaste mat & motionsinförande
| september 2024 |
| mån 16: |
856 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,51g |
|
49,63g |
|
72,17g |
|
-
|
-
|
| juli 2024 |
| mån 22: |
1006 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,30g |
|
34,82g |
|
135,15g |
|
-
|
-
|
| tor 18: |
1274 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,58g |
|
87,24g |
|
68,75g |
|
-
|
-
|
| ons 17: |
1019 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,27g |
|
87,21g |
|
82,27g |
|
-
|
-
|
| tis 16: |
804 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,99g |
|
79,50g |
|
62,89g |
|
-
|
-
|
| mån 15: |
1084 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,40g |
|
155,95g |
|
105,85g |
|
-
|
-
|
| sön 14: |
1352 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,65g |
|
78,94g |
|
83,89g |
|
-
|
-
|
| lör 13: |
2080 *
|
173%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,59g |
|
121,91g |
|
162,96g |
|
-
|
-
|
| fre 12: |
1160 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,79g |
|
114,70g |
|
88,41g |
|
-
|
-
|
| tor 11: |
1130 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,26g |
|
85,42g |
|
109,14g |
|
-
|
-
|
| ons 10: |
919 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,36g |
|
75,72g |
|
91,97g |
|
-
|
-
|
| tis 9: |
1096 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,82g |
|
94,90g |
|
88,73g |
|
-
|
-
|
| mån 8: |
678 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,75g |
|
102,41g |
|
10,62g |
|
-
|
-
|
| juni 2024 |
| mån 24: |
255 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,84g |
|
12,63g |
|
34,22g |
|
-
|
-
|
| mån 3: |
1053 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,81g |
|
117,94g |
|
48,81g |
|
-
|
-
|
| maj 2024 |
| mån 27: |
660 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,57g |
|
32,48g |
|
45,34g |
|
-
|
-
|
| ons 15: |
1013 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,89g |
|
55,30g |
|
104,27g |
|
-
|
-
|
| tis 14: |
922 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,10g |
|
63,06g |
|
87,79g |
|
-
|
-
|
| mån 13: |
1090 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,09g |
|
70,32g |
|
93,26g |
|
-
|
-
|
| april 2024 |
| mån 22: |
917 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,43g |
|
71,70g |
|
85,17g |
|
-
|
-
|
|
|
