Senaste mat & motionsinförande
| juli 2024 |
| tis 30: |
18 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
4,50g |
|
-
|
-
|
| ons 24: |
889 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,47g |
|
32,40g |
|
124,96g |
|
-
|
-
|
| lör 13: |
736 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,80g |
|
26,19g |
|
95,37g |
|
1654*
|
 918
|
| fre 12: |
1099 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,33g |
|
40,41g |
|
156,82g |
|
1632*
|
533
|
| tor 11: |
616 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,48g |
|
18,23g |
|
78,49g |
|
-
|
-
|
| tis 9: |
91 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,13g |
|
1,96g |
|
13,73g |
|
-
|
-
|
| mån 8: |
924 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,34g |
|
30,46g |
|
133,37g |
|
-
|
-
|
| sön 7: |
1098 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,22g |
|
43,79g |
|
136,70g |
|
1714*
|
616
|
| lör 6: |
977 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,88g |
|
22,05g |
|
156,42g |
|
1654*
|
677
|
| fre 5: |
1151 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,87g |
|
51,49g |
|
148,19g |
|
1691*
|
540
|
| tor 4: |
866 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,61g |
|
28,31g |
|
118,11g |
|
1632*
|
766
|
| ons 3: |
1018 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,42g |
|
36,23g |
|
138,27g |
|
1739*
|
721
|
| tis 2: |
1031 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,21g |
|
40,26g |
|
126,10g |
|
1772*
|
741
|
| mån 1: |
838 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,45g |
|
39,29g |
|
117,49g |
|
1726*
|
888
|
| juni 2024 |
| sön 30: |
833 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,25g |
|
28,19g |
|
129,11g |
|
2052*
|
1219
|
| lör 29: |
895 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,53g |
|
23,32g |
|
111,99g |
|
-
|
-
|
| fre 28: |
1047 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,78g |
|
26,43g |
|
136,90g |
|
1723*
|
676
|
| tor 27: |
104 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,72g |
|
0,46g |
|
11,68g |
|
-
|
-
|
| ons 26: |
819 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,45g |
|
34,48g |
|
111,77g |
|
1682*
|
863
|
| tis 25: |
877 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,38g |
|
24,09g |
|
133,48g |
|
-
|
-
|
|
|
