Senaste mat & motionsinförande
| september 2021 |
| ons 15: |
700 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,27g |
|
64,05g |
|
51,99g |
|
-
|
-
|
| tis 14: |
813 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,38g |
|
44,23g |
|
31,24g |
|
-
|
-
|
| maj 2021 |
| tor 27: |
310 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,50g |
|
79,62g |
|
5,26g |
|
-
|
-
|
| september 2020 |
| mån 28: |
342 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,99g |
|
22,39g |
|
16,35g |
|
-
|
-
|
| januari 2020 |
| ons 1: |
307 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,15g |
|
24,37g |
|
2,87g |
|
-
|
-
|
| december 2019 |
| lör 28: |
140 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,60g |
|
27,60g |
|
6,00g |
|
-
|
-
|
| sön 22: |
198 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,50g |
|
7,05g |
|
27,05g |
|
-
|
-
|
| november 2019 |
| mån 25: |
806 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,83g |
|
39,00g |
|
73,16g |
|
-
|
-
|
| tor 14: |
1051 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,65g |
|
82,67g |
|
54,81g |
|
-
|
-
|
| ons 13: |
587 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,98g |
|
48,21g |
|
38,15g |
|
-
|
-
|
| januari 2019 |
| ons 23: |
395 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,61g |
|
13,51g |
|
71,82g |
|
-
|
-
|
|
|
