Senaste mat & motionsinförande
maj 2024 |
sön 5: |
1256 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,61g |
|
43,44g |
|
184,16g |
|
-
|
-
|
ons 1: |
1047 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,10g |
|
32,04g |
|
96,51g |
|
-
|
-
|
april 2024 |
tis 30: |
1703 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,15g |
|
70,54g |
|
201,51g |
|
-
|
-
|
mån 29: |
1844 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,40g |
|
33,17g |
|
152,86g |
|
-
|
-
|
ons 10: |
1511 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,99g |
|
55,44g |
|
197,02g |
|
-
|
-
|
tis 9: |
61 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,28g |
|
0,63g |
|
14,29g |
|
-
|
-
|
mars 2024 |
ons 27: |
922 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,52g |
|
30,96g |
|
125,75g |
|
-
|
-
|
tis 26: |
1761 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,66g |
|
85,21g |
|
200,45g |
|
-
|
-
|
mån 25: |
2190 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,11g |
|
46,39g |
|
165,99g |
|
-
|
-
|
sön 24: |
1078 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,49g |
|
40,99g |
|
181,87g |
|
-
|
-
|
juli 2023 |
fre 21: |
1301 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,22g |
|
56,77g |
|
124,91g |
|
-
|
-
|
juni 2023 |
mån 12: |
1468 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,76g |
|
41,29g |
|
167,59g |
|
-
|
-
|
mån 5: |
823 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,32g |
|
47,56g |
|
108,40g |
|
-
|
-
|
sön 4: |
1358 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,53g |
|
43,37g |
|
187,87g |
|
-
|
-
|
januari 2023 |
fre 27: |
2283 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,75g |
|
137,26g |
|
183,18g |
|
-
|
-
|
juni 2022 |
sön 5: |
1712 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,63g |
|
74,07g |
|
230,41g |
|
-
|
-
|
ons 1: |
1031 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,32g |
|
58,65g |
|
100,44g |
|
-
|
-
|
maj 2022 |
tis 31: |
854 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,23g |
|
31,39g |
|
92,44g |
|
-
|
-
|
sön 29: |
965 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,30g |
|
16,40g |
|
93,41g |
|
-
|
-
|
lör 28: |
485 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,08g |
|
17,99g |
|
83,83g |
|
-
|
-
|
|
|