Senaste mat & motionsinförande
| mars 2019 |
| tor 7: |
502 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,94g |
|
26,36g |
|
63,94g |
|
-
|
-
|
| februari 2019 |
| tis 26: |
1059 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,98g |
|
26,99g |
|
168,28g |
|
-
|
-
|
| sön 17: |
300 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,50g |
|
5,00g |
|
25,00g |
|
-
|
-
|
| tis 5: |
590 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,00g |
|
11,00g |
|
81,00g |
|
-
|
-
|
| lör 2: |
1092 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,05g |
|
31,87g |
|
197,99g |
|
-
|
-
|
| januari 2019 |
| tor 31: |
1037 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,58g |
|
66,65g |
|
88,90g |
|
-
|
-
|
| tis 29: |
734 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,29g |
|
48,50g |
|
47,99g |
|
-
|
-
|
| mån 28: |
1320 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,40g |
|
60,90g |
|
138,50g |
|
1671*
|
 351
|
| sön 27: |
1751 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,90g |
|
74,99g |
|
247,30g |
|
1657*
|
 94
|
| lör 26: |
1627 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,49g |
|
67,89g |
|
247,55g |
|
1701*
|
74
|
| fre 25: |
1288 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,99g |
|
30,22g |
|
227,03g |
|
1947*
|
659
|
| tor 24: |
1555 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,34g |
|
62,14g |
|
138,93g |
|
1703*
|
148
|
| ons 23: |
1169 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,24g |
|
33,87g |
|
184,07g |
|
1671*
|
502
|
| tis 22: |
1433 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,71g |
|
51,79g |
|
200,49g |
|
1691*
|
258
|
|
|
