Senaste mat & motionsinförande
augusti 2021 |
fre 20: |
64 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,05g |
|
1,12g |
|
1,11g |
|
-
|
-
|
mån 16: |
1132 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,54g |
|
39,07g |
|
163,65g |
|
-
|
-
|
november 2020 |
fre 13: |
96 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,33g |
|
7,28g |
|
0,09g |
|
-
|
-
|
oktober 2020 |
ons 28: |
65 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,50g |
|
1,37g |
|
10,86g |
|
-
|
-
|
tis 27: |
1404 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,14g |
|
73,02g |
|
140,11g |
|
2327*
|
923
|
februari 2019 |
tor 28: |
223 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,87g |
|
7,86g |
|
45,87g |
|
-
|
-
|
sön 24: |
1024 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,77g |
|
50,30g |
|
149,51g |
|
2749*
|
1725
|
lör 23: |
957 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,85g |
|
73,67g |
|
81,35g |
|
-
|
-
|
fre 22: |
876 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,83g |
|
48,94g |
|
81,62g |
|
3453*
|
2577
|
tor 21: |
977 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,54g |
|
52,73g |
|
118,00g |
|
2478*
|
1501
|
ons 20: |
1123 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,56g |
|
64,08g |
|
102,23g |
|
-
|
-
|
tis 19: |
995 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,50g |
|
47,29g |
|
128,50g |
|
-
|
-
|
mån 18: |
825 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,80g |
|
35,00g |
|
92,67g |
|
2487*
|
1662
|
sön 17: |
969 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,91g |
|
44,82g |
|
103,99g |
|
2495*
|
1526
|
lör 16: |
990 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,23g |
|
71,65g |
|
90,51g |
|
2495*
|
1505
|
fre 15: |
754 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,61g |
|
33,76g |
|
104,52g |
|
-
|
-
|
tor 14: |
825 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,20g |
|
20,36g |
|
88,61g |
|
2495*
|
1670
|
ons 13: |
825 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,12g |
|
27,17g |
|
127,35g |
|
2761*
|
1936
|
tis 12: |
779 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,06g |
|
47,49g |
|
103,42g |
|
-
|
-
|
mån 11: |
858 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,95g |
|
64,62g |
|
94,43g |
|
2509*
|
1651
|
|
|