Senaste mat & motionsinförande
| april 2024 |
| tor 18: |
564 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,76g |
|
12,00g |
|
89,34g |
|
1388*
|
 824
|
| ons 17: |
1141 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,02g |
|
51,27g |
|
132,82g |
|
1948*
|
807
|
| tis 16: |
949 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,02g |
|
54,14g |
|
125,66g |
|
1981*
|
1032
|
| mån 15: |
1114 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,49g |
|
62,06g |
|
152,78g |
|
2146*
|
1032
|
| sön 14: |
-
|
-
|
|
1805*
|
-
|
| lör 13: |
-
|
-
|
|
1805*
|
-
|
| fre 12: |
-
|
-
|
|
1811*
|
-
|
| tor 11: |
-
|
-
|
|
2190*
|
-
|
| ons 10: |
193 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,28g |
|
4,46g |
|
32,55g |
|
1805*
|
1612
|
| tis 9: |
973 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,86g |
|
36,90g |
|
135,24g |
|
1805*
|
832
|
| mån 8: |
274 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,38g |
|
14,97g |
|
33,39g |
|
1829*
|
1555
|
| sön 7: |
-
|
-
|
|
1815*
|
-
|
| lör 6: |
-
|
-
|
|
1817*
|
-
|
| fre 5: |
452 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,22g |
|
17,40g |
|
77,55g |
|
1805*
|
1353
|
| tor 4: |
490 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,11g |
|
14,29g |
|
86,21g |
|
1811*
|
1321
|
| ons 3: |
-
|
-
|
|
1964*
|
-
|
| tis 2: |
952 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,80g |
|
25,83g |
|
137,87g |
|
1820*
|
868
|
| mån 1: |
919 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,05g |
|
35,37g |
|
110,19g |
|
1933*
|
1014
|
| mars 2024 |
| sön 31: |
-
|
-
|
|
1811*
|
-
|
| lör 30: |
-
|
-
|
|
2186*
|
-
|
|
|
