Senaste mat & motionsinförande
| juli 2020 |
| sön 26: |
222 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,00g |
|
12,01g |
|
13,72g |
|
-
|
-
|
| mars 2020 |
| mån 16: |
23 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,03g |
|
0,20g |
|
6,23g |
|
-
|
-
|
| ons 11: |
375 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,72g |
|
43,95g |
|
32,90g |
|
-
|
-
|
| ons 4: |
685 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,77g |
|
65,57g |
|
6,51g |
|
-
|
-
|
| tis 3: |
420 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,49g |
|
43,86g |
|
17,01g |
|
1635*
|
 1215
|
| februari 2020 |
| sön 16: |
235 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,50g |
|
5,10g |
|
26,30g |
|
1725*
|
1490
|
| december 2019 |
| ons 11: |
562 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,04g |
|
30,20g |
|
69,30g |
|
-
|
-
|
| september 2019 |
| mån 23: |
777 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,37g |
|
40,62g |
|
78,26g |
|
-
|
-
|
| februari 2019 |
| ons 6: |
660 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,61g |
|
30,81g |
|
70,67g |
|
-
|
-
|
| januari 2019 |
| ons 30: |
496 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,42g |
|
48,14g |
|
32,73g |
|
-
|
-
|
| tis 29: |
1068 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,31g |
|
36,80g |
|
144,43g |
|
-
|
-
|
| fre 25: |
207 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,57g |
|
17,84g |
|
24,76g |
|
-
|
-
|
| ons 23: |
324 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,48g |
|
31,54g |
|
19,70g |
|
-
|
-
|
| tis 22: |
768 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,30g |
|
23,87g |
|
119,15g |
|
-
|
-
|
| sön 20: |
982 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,14g |
|
48,49g |
|
34,54g |
|
1774*
|
792
|
|
|
