Senaste mat & motionsinförande
| april 2024 |
| ons 24: |
357 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,31g |
|
21,27g |
|
13,29g |
|
-
|
-
|
| mån 8: |
848 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,64g |
|
54,07g |
|
20,26g |
|
-
|
-
|
| mars 2024 |
| sön 17: |
666 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,02g |
|
36,58g |
|
72,00g |
|
-
|
-
|
| ons 6: |
709 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,61g |
|
32,43g |
|
9,61g |
|
-
|
-
|
| sön 3: |
742 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,32g |
|
40,79g |
|
14,47g |
|
-
|
-
|
| fre 1: |
667 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,48g |
|
88,89g |
|
15,00g |
|
-
|
-
|
| februari 2024 |
| tor 29: |
580 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,91g |
|
24,10g |
|
30,26g |
|
2542*
|
 1962
|
| ons 28: |
643 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,26g |
|
38,19g |
|
38,33g |
|
-
|
-
|
| mån 26: |
456 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,63g |
|
28,93g |
|
14,74g |
|
-
|
-
|
| tis 20: |
860 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,97g |
|
52,21g |
|
62,67g |
|
-
|
-
|
| sön 18: |
316 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,50g |
|
14,26g |
|
41,53g |
|
-
|
-
|
| fre 16: |
383 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,01g |
|
7,83g |
|
17,08g |
|
-
|
-
|
| tor 15: |
964 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,16g |
|
118,23g |
|
32,14g |
|
-
|
-
|
| sön 11: |
377 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,67g |
|
34,83g |
|
8,56g |
|
-
|
-
|
| lör 10: |
240 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,93g |
|
13,98g |
|
16,58g |
|
-
|
-
|
| ons 7: |
304 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,75g |
|
16,85g |
|
19,47g |
|
-
|
-
|
| tis 6: |
985 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,17g |
|
105,14g |
|
45,50g |
|
-
|
-
|
| mån 5: |
204 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,50g |
|
13,24g |
|
21,80g |
|
-
|
-
|
| sön 4: |
913 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,18g |
|
81,09g |
|
16,31g |
|
-
|
-
|
| januari 2024 |
| tis 30: |
833 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,73g |
|
29,54g |
|
31,86g |
|
-
|
-
|
|
|
