Senaste mat & motionsinförande
juni 2022 |
fre 10: |
139 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,15g |
|
5,10g |
|
4,74g |
|
-
|
-
|
maj 2022 |
tor 26: |
426 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,75g |
|
23,21g |
|
30,00g |
|
-
|
-
|
tis 24: |
803 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,94g |
|
64,92g |
|
25,86g |
|
-
|
-
|
sön 22: |
659 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,69g |
|
31,97g |
|
21,16g |
|
-
|
-
|
ons 11: |
1217 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,97g |
|
61,49g |
|
49,03g |
|
1720*
|
503
|
lör 7: |
975 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,62g |
|
53,79g |
|
105,46g |
|
-
|
-
|
fre 6: |
1317 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,98g |
|
68,56g |
|
90,32g |
|
1666*
|
349
|
tor 5: |
1223 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,68g |
|
52,97g |
|
144,56g |
|
1666*
|
443
|
tis 3: |
1257 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,07g |
|
60,11g |
|
75,14g |
|
1671*
|
414
|
mån 2: |
959 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,61g |
|
45,80g |
|
60,89g |
|
-
|
-
|
sön 1: |
1154 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,65g |
|
65,18g |
|
94,94g |
|
1671*
|
517
|
april 2022 |
lör 30: |
1190 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,98g |
|
86,66g |
|
34,31g |
|
1676*
|
486
|
fre 29: |
813 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,30g |
|
46,62g |
|
59,68g |
|
1683*
|
870
|
tor 28: |
409 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,18g |
|
19,48g |
|
39,42g |
|
-
|
-
|
ons 27: |
1171 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,69g |
|
62,40g |
|
108,26g |
|
1688*
|
517
|
tis 26: |
1085 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,54g |
|
52,90g |
|
54,77g |
|
1688*
|
603
|
mån 25: |
987 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,51g |
|
51,13g |
|
45,92g |
|
1688*
|
701
|
lör 23: |
2614 *
|
201%
|
Fett: |
|
Prot: |
|
Kolh.: |
144,06g |
|
87,60g |
|
167,47g |
|
1772*
|
842
|
fre 22: |
923 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,54g |
|
60,79g |
|
94,55g |
|
1743*
|
820
|
tor 21: |
1158 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,86g |
|
58,09g |
|
101,05g |
|
1693*
|
535
|
|
|