Senaste mat & motionsinförande
mars 2019 |
tor 21: |
1563 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,49g |
|
38,25g |
|
230,03g |
|
-
|
-
|
ons 20: |
1345 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,89g |
|
63,07g |
|
205,21g |
|
-
|
-
|
november 2017 |
tis 14: |
740 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,00g |
|
33,00g |
|
85,00g |
|
-
|
-
|
maj 2016 |
sön 15: |
238 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,30g |
|
29,23g |
|
9,75g |
|
-
|
-
|
januari 2014 |
tor 30: |
804 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,70g |
|
34,22g |
|
122,25g |
|
-
|
-
|
ons 29: |
1595 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,04g |
|
47,51g |
|
276,98g |
|
3051*
|
1456
|
tis 28: |
1175 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,75g |
|
37,00g |
|
159,00g |
|
3555*
|
2380
|
fre 10: |
856 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,61g |
|
33,76g |
|
100,86g |
|
-
|
-
|
tor 9: |
558 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,92g |
|
15,46g |
|
84,79g |
|
-
|
-
|
ons 8: |
1515 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,03g |
|
72,86g |
|
150,55g |
|
-
|
-
|
tis 7: |
1501 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,00g |
|
49,34g |
|
157,36g |
|
-
|
-
|
oktober 2013 |
tis 8: |
606 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,84g |
|
20,46g |
|
108,49g |
|
-
|
-
|
september 2013 |
fre 20: |
700 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,33g |
|
44,15g |
|
94,07g |
|
-
|
-
|
augusti 2013 |
mån 19: |
1241 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,52g |
|
54,16g |
|
142,35g |
|
-
|
-
|
fre 16: |
602 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,55g |
|
29,55g |
|
97,82g |
|
3381*
|
2779
|
ons 14: |
355 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,00g |
|
10,00g |
|
55,00g |
|
-
|
-
|
fre 9: |
584 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,68g |
|
16,27g |
|
105,29g |
|
-
|
-
|
tor 8: |
494 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,18g |
|
6,27g |
|
98,29g |
|
-
|
-
|
ons 7: |
2099 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,84g |
|
59,46g |
|
413,12g |
|
2958*
|
859
|
tis 6: |
1364 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,71g |
|
34,68g |
|
243,95g |
|
2958*
|
1594
|
|
|