Senaste mat & motionsinförande
maj 2020 |
tis 12: |
1033 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,79g |
|
68,53g |
|
97,47g |
|
-
|
-
|
mån 11: |
1022 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,04g |
|
66,76g |
|
81,30g |
|
-
|
-
|
lör 9: |
244 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,60g |
|
12,45g |
|
27,38g |
|
-
|
-
|
ons 6: |
1008 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,94g |
|
79,84g |
|
100,41g |
|
-
|
-
|
april 2020 |
ons 29: |
544 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,67g |
|
28,93g |
|
78,67g |
|
-
|
-
|
tis 28: |
1379 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,86g |
|
65,68g |
|
151,77g |
|
-
|
-
|
mån 27: |
1750 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,68g |
|
96,83g |
|
171,55g |
|
-
|
-
|
sön 26: |
1713 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,74g |
|
92,89g |
|
238,57g |
|
-
|
-
|
fre 24: |
1344 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,26g |
|
92,29g |
|
79,51g |
|
-
|
-
|
mars 2020 |
tis 17: |
1526 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,05g |
|
65,68g |
|
205,46g |
|
-
|
-
|
mån 16: |
1703 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,50g |
|
86,67g |
|
156,20g |
|
-
|
-
|
fre 13: |
505 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,03g |
|
6,85g |
|
79,83g |
|
-
|
-
|
ons 11: |
1071 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,58g |
|
18,48g |
|
167,11g |
|
-
|
-
|
mån 9: |
1727 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,80g |
|
50,09g |
|
249,36g |
|
-
|
-
|
tis 3: |
544 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,35g |
|
33,51g |
|
26,60g |
|
-
|
-
|
sön 1: |
655 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,91g |
|
21,55g |
|
71,51g |
|
-
|
-
|
februari 2020 |
fre 28: |
1551 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,26g |
|
52,80g |
|
174,01g |
|
-
|
-
|
tor 27: |
696 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,62g |
|
23,25g |
|
83,12g |
|
-
|
-
|
ons 26: |
1572 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,16g |
|
78,68g |
|
204,57g |
|
-
|
-
|
tis 25: |
1609 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,62g |
|
98,67g |
|
198,82g |
|
-
|
-
|
|
|