Senaste mat & motionsinförande
maj 2023 |
ons 17: |
413 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,93g |
|
51,88g |
|
35,10g |
|
1824*
|
1411
|
tis 16: |
380 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,43g |
|
46,94g |
|
33,30g |
|
1787*
|
1407
|
mån 15: |
-
|
-
|
|
1805*
|
-
|
tor 11: |
-
|
-
|
|
1792*
|
-
|
ons 10: |
-
|
-
|
|
1808*
|
-
|
tis 9: |
441 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,63g |
|
31,75g |
|
33,36g |
|
1814*
|
1373
|
mån 8: |
730 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,78g |
|
53,42g |
|
94,40g |
|
1959*
|
1229
|
lör 6: |
858 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,22g |
|
39,59g |
|
109,46g |
|
1687*
|
829
|
fre 5: |
655 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,01g |
|
55,27g |
|
64,19g |
|
1547*
|
892
|
tor 4: |
836 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,76g |
|
58,25g |
|
122,59g |
|
1827*
|
991
|
ons 3: |
569 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,04g |
|
45,88g |
|
75,98g |
|
1547*
|
978
|
tis 2: |
495 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,71g |
|
43,42g |
|
59,43g |
|
1748*
|
1253
|
mån 1: |
1050 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,17g |
|
67,56g |
|
122,37g |
|
1875*
|
825
|
april 2023 |
sön 30: |
674 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,22g |
|
45,75g |
|
30,34g |
|
-
|
-
|
lör 29: |
1158 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,33g |
|
104,45g |
|
74,95g |
|
-
|
-
|
fre 28: |
917 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,26g |
|
67,95g |
|
102,53g |
|
-
|
-
|
tor 27: |
1268 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,03g |
|
97,12g |
|
93,37g |
|
-
|
-
|
ons 26: |
1044 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,07g |
|
66,15g |
|
107,41g |
|
-
|
-
|
tis 25: |
742 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,27g |
|
45,40g |
|
85,47g |
|
-
|
-
|
mån 24: |
1270 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,13g |
|
100,27g |
|
105,86g |
|
-
|
-
|
lör 22: |
243 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,84g |
|
13,91g |
|
12,21g |
|
-
|
-
|
tor 20: |
1357 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,28g |
|
97,53g |
|
100,08g |
|
-
|
-
|
maj 2021 |
tis 18: |
18 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,33g |
|
0,54g |
|
4,55g |
|
-
|
-
|
|
|