Senaste mat & motionsinförande
| juni 2024 |
| sön 23: |
468 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,77g |
|
19,27g |
|
53,75g |
|
-
|
-
|
| februari 2024 |
| ons 28: |
137 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,28g |
|
10,26g |
|
5,56g |
|
-
|
-
|
| januari 2024 |
| ons 31: |
253 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,23g |
|
9,78g |
|
37,95g |
|
-
|
-
|
| tis 30: |
561 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,11g |
|
29,58g |
|
79,99g |
|
-
|
-
|
| mån 29: |
507 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,48g |
|
21,36g |
|
69,60g |
|
-
|
-
|
| lör 27: |
129 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,49g |
|
7,18g |
|
13,69g |
|
-
|
-
|
| fre 26: |
419 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,13g |
|
31,10g |
|
63,81g |
|
-
|
-
|
| tor 25: |
624 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,81g |
|
33,51g |
|
77,35g |
|
-
|
-
|
| ons 24: |
666 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,24g |
|
50,47g |
|
77,20g |
|
-
|
-
|
| tis 23: |
656 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,95g |
|
31,62g |
|
76,71g |
|
-
|
-
|
| mån 22: |
689 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,76g |
|
57,06g |
|
88,49g |
|
-
|
-
|
| sön 21: |
1210 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,06g |
|
76,27g |
|
167,90g |
|
-
|
-
|
| oktober 2023 |
| fre 27: |
618 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,15g |
|
18,57g |
|
105,93g |
|
-
|
-
|
| mars 2023 |
| tor 2: |
253 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,19g |
|
24,08g |
|
34,92g |
|
-
|
-
|
| ons 1: |
793 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,42g |
|
74,50g |
|
100,73g |
|
-
|
-
|
| februari 2023 |
| tis 28: |
543 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,02g |
|
42,95g |
|
68,13g |
|
-
|
-
|
| maj 2022 |
| fre 6: |
259 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,96g |
|
13,82g |
|
28,07g |
|
-
|
-
|
| april 2022 |
| tor 21: |
439 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,06g |
|
16,74g |
|
50,08g |
|
-
|
-
|
| februari 2022 |
| tor 24: |
560 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,78g |
|
14,57g |
|
112,90g |
|
-
|
-
|
| juli 2020 |
| ons 8: |
353 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,00g |
|
12,66g |
|
54,00g |
|
-
|
-
|
|
|
