Senaste mat & motionsinförande
| januari 2020 |
| tor 2: |
265 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,60g |
|
16,61g |
|
14,90g |
|
-
|
-
|
| december 2019 |
| mån 30: |
455 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,66g |
|
15,64g |
|
45,95g |
|
-
|
-
|
| sön 29: |
1001 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,89g |
|
45,62g |
|
82,95g |
|
-
|
-
|
| lör 28: |
849 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,99g |
|
49,00g |
|
59,13g |
|
-
|
-
|
| fre 27: |
849 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,04g |
|
60,06g |
|
63,91g |
|
-
|
-
|
| ons 25: |
169 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,35g |
|
6,78g |
|
16,45g |
|
-
|
-
|
| fre 20: |
834 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,16g |
|
61,94g |
|
51,15g |
|
-
|
-
|
| sön 15: |
210 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,66g |
|
11,86g |
|
14,36g |
|
-
|
-
|
| lör 14: |
223 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,71g |
|
11,05g |
|
22,58g |
|
-
|
-
|
| mån 9: |
408 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,35g |
|
19,63g |
|
32,71g |
|
-
|
-
|
| sön 8: |
866 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,39g |
|
42,58g |
|
73,18g |
|
-
|
-
|
| lör 7: |
803 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,46g |
|
39,02g |
|
85,33g |
|
1908*
|
 1105
|
| fre 6: |
388 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,63g |
|
31,10g |
|
31,73g |
|
-
|
-
|
| ons 4: |
721 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,49g |
|
44,97g |
|
39,38g |
|
-
|
-
|
| tis 3: |
744 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,35g |
|
57,29g |
|
56,04g |
|
-
|
-
|
| mån 2: |
935 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,42g |
|
65,31g |
|
64,15g |
|
-
|
-
|
| sön 1: |
809 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,63g |
|
48,81g |
|
75,78g |
|
-
|
-
|
| november 2019 |
| lör 30: |
758 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,76g |
|
74,44g |
|
26,07g |
|
-
|
-
|
| fre 29: |
583 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,42g |
|
43,20g |
|
33,78g |
|
-
|
-
|
| tor 28: |
994 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,34g |
|
63,72g |
|
71,43g |
|
-
|
-
|
|
|
