Senaste mat & motionsinförande
juli 2023 |
sön 9: |
427 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,66g |
|
51,01g |
|
0,98g |
|
-
|
-
|
augusti 2022 |
sön 28: |
752 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,67g |
|
62,90g |
|
67,00g |
|
-
|
-
|
februari 2022 |
lör 5: |
166 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,52g |
|
3,83g |
|
37,25g |
|
-
|
-
|
januari 2022 |
tor 27: |
1240 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,32g |
|
109,95g |
|
101,90g |
|
-
|
-
|
ons 26: |
269 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,28g |
|
41,75g |
|
6,36g |
|
-
|
-
|
oktober 2021 |
tor 21: |
3004 *
|
177%
|
Fett: |
|
Prot: |
|
Kolh.: |
137,85g |
|
88,35g |
|
359,01g |
|
-
|
-
|
ons 20: |
2069 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,00g |
|
74,30g |
|
215,62g |
|
-
|
-
|
tis 19: |
1766 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,01g |
|
76,36g |
|
233,18g |
|
-
|
-
|
februari 2021 |
fre 19: |
679 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,28g |
|
48,66g |
|
53,04g |
|
-
|
-
|
tor 18: |
974 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,15g |
|
24,52g |
|
140,49g |
|
-
|
-
|
tis 16: |
282 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,21g |
|
10,68g |
|
36,93g |
|
-
|
-
|
mån 15: |
973 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,35g |
|
42,20g |
|
132,06g |
|
-
|
-
|
fre 12: |
752 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,78g |
|
41,24g |
|
89,82g |
|
-
|
-
|
ons 10: |
884 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,38g |
|
47,28g |
|
75,35g |
|
-
|
-
|
tis 9: |
1085 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,58g |
|
59,91g |
|
78,57g |
|
-
|
-
|
mån 8: |
746 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,96g |
|
50,54g |
|
41,35g |
|
-
|
-
|
sön 7: |
1022 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,55g |
|
72,67g |
|
89,54g |
|
-
|
-
|
lör 6: |
640 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,50g |
|
20,88g |
|
105,50g |
|
-
|
-
|
fre 5: |
801 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,04g |
|
38,54g |
|
101,46g |
|
-
|
-
|
tor 4: |
549 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,39g |
|
34,47g |
|
28,89g |
|
-
|
-
|
|
|