Senaste mat & motionsinförande
| april 2019 |
| tor 25: |
453 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,90g |
|
12,26g |
|
91,33g |
|
-
|
-
|
| tis 9: |
479 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,73g |
|
31,52g |
|
55,22g |
|
-
|
-
|
| mån 8: |
486 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,31g |
|
24,08g |
|
56,95g |
|
-
|
-
|
| sön 7: |
270 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,50g |
|
6,00g |
|
49,00g |
|
-
|
-
|
| mån 1: |
239 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,64g |
|
15,68g |
|
30,96g |
|
-
|
-
|
| mars 2019 |
| februari 2019 |
| sön 10: |
1193 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,94g |
|
60,20g |
|
115,65g |
|
-
|
-
|
| lör 9: |
790 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,01g |
|
52,31g |
|
59,28g |
|
-
|
-
|
| ons 6: |
549 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,90g |
|
21,90g |
|
93,27g |
|
-
|
-
|
|
|
