Senaste mat & motionsinförande
| februari 2022 |
| ons 16: |
436 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,23g |
|
15,42g |
|
15,12g |
|
-
|
-
|
| juli 2021 |
| tor 1: |
1318 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,58g |
|
101,54g |
|
106,38g |
|
-
|
-
|
| juni 2021 |
| ons 30: |
1239 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,65g |
|
104,78g |
|
116,04g |
|
-
|
-
|
| maj 2021 |
| mån 24: |
470 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,85g |
|
33,20g |
|
40,37g |
|
-
|
-
|
| sön 23: |
198 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,76g |
|
15,94g |
|
27,03g |
|
-
|
-
|
| lör 22: |
419 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,42g |
|
25,41g |
|
40,10g |
|
-
|
-
|
| fre 21: |
854 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,44g |
|
49,72g |
|
125,69g |
|
-
|
-
|
| tor 20: |
1167 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,15g |
|
83,32g |
|
142,37g |
|
-
|
-
|
| ons 19: |
2047 *
|
136%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,17g |
|
140,45g |
|
147,86g |
|
-
|
-
|
| lör 15: |
460 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,98g |
|
29,84g |
|
42,05g |
|
-
|
-
|
| fre 14: |
1071 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,70g |
|
47,58g |
|
130,01g |
|
-
|
-
|
| tor 13: |
1461 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,59g |
|
145,32g |
|
135,98g |
|
-
|
-
|
| ons 12: |
1142 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,09g |
|
67,98g |
|
128,60g |
|
-
|
-
|
| februari 2021 |
| mån 15: |
-
|
-
|
|
1362*
|
-
|
| sön 14: |
-
|
-
|
|
1544*
|
-
|
| lör 13: |
-
|
-
|
|
1501*
|
-
|
| fre 12: |
-
|
-
|
|
1561*
|
-
|
| tor 11: |
-
|
-
|
|
1776*
|
-
|
| ons 10: |
-
|
-
|
|
1625*
|
-
|
| tis 9: |
-
|
-
|
|
1627*
|
-
|
| mån 8: |
-
|
-
|
|
1621*
|
-
|
| sön 7: |
-
|
-
|
|
1458*
|
-
|
| lör 6: |
-
|
-
|
|
1462*
|
-
|
| fre 5: |
635 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,09g |
|
66,18g |
|
58,64g |
|
1550*
|
 915
|
| tor 4: |
-
|
-
|
|
1731*
|
-
|
| ons 3: |
-
|
-
|
|
1640*
|
-
|
| tis 2: |
-
|
-
|
|
1636*
|
-
|
| mån 1: |
-
|
-
|
|
1615*
|
-
|
| januari 2021 |
| sön 31: |
-
|
-
|
|
1526*
|
-
|
| lör 30: |
-
|
-
|
|
1542*
|
-
|
| fre 29: |
1451 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,46g |
|
76,60g |
|
139,43g |
|
1655*
|
204
|
| tor 28: |
714 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,84g |
|
51,53g |
|
57,89g |
|
1746*
|
1032
|
| ons 27: |
1491 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,18g |
|
104,25g |
|
167,79g |
|
1667*
|
176
|
|
|
