Senaste mat & motionsinförande
| juni 2021 |
| sön 27: |
1230 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,22g |
|
59,88g |
|
143,43g |
|
-
|
-
|
| lör 26: |
1353 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,89g |
|
56,68g |
|
166,97g |
|
-
|
-
|
| fre 25: |
1738 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,37g |
|
66,16g |
|
177,80g |
|
-
|
-
|
| tor 24: |
1564 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,09g |
|
54,96g |
|
208,60g |
|
-
|
-
|
| ons 23: |
1315 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,55g |
|
80,80g |
|
121,55g |
|
-
|
-
|
| tis 22: |
1203 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,07g |
|
67,66g |
|
126,90g |
|
-
|
-
|
| mån 21: |
1011 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,93g |
|
37,61g |
|
117,48g |
|
-
|
-
|
| sön 20: |
962 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,12g |
|
48,13g |
|
156,69g |
|
-
|
-
|
| lör 19: |
1904 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,62g |
|
89,01g |
|
198,38g |
|
-
|
-
|
| fre 18: |
1361 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,64g |
|
72,77g |
|
131,51g |
|
-
|
-
|
| tor 17: |
1589 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,28g |
|
81,00g |
|
131,28g |
|
-
|
-
|
| ons 16: |
1850 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,33g |
|
87,96g |
|
221,70g |
|
-
|
-
|
| tis 15: |
1616 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,19g |
|
70,38g |
|
174,91g |
|
-
|
-
|
| mån 14: |
1876 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,79g |
|
78,81g |
|
149,65g |
|
-
|
-
|
| sön 13: |
1304 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,43g |
|
50,09g |
|
190,30g |
|
-
|
-
|
| lör 12: |
1007 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,92g |
|
39,20g |
|
132,43g |
|
-
|
-
|
| fre 11: |
2014 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
112,56g |
|
78,00g |
|
184,45g |
|
-
|
-
|
| tor 10: |
1834 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,99g |
|
61,10g |
|
213,28g |
|
-
|
-
|
| ons 9: |
1292 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,74g |
|
54,52g |
|
143,77g |
|
-
|
-
|
| tis 8: |
1437 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,50g |
|
59,08g |
|
157,68g |
|
-
|
-
|
|
|
