Senaste mat & motionsinförande
maj 2023 |
mån 29: |
66 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,50g |
|
1,30g |
|
8,70g |
|
-
|
-
|
tor 11: |
174 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,56g |
|
0,41g |
|
35,69g |
|
-
|
-
|
mars 2023 |
tor 16: |
496 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,34g |
|
7,00g |
|
90,92g |
|
-
|
-
|
ons 15: |
1229 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,28g |
|
28,54g |
|
140,73g |
|
-
|
-
|
tor 2: |
748 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,95g |
|
35,67g |
|
94,76g |
|
-
|
-
|
januari 2023 |
mån 2: |
279 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,30g |
|
20,67g |
|
27,09g |
|
-
|
-
|
oktober 2022 |
tis 18: |
663 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,15g |
|
30,29g |
|
94,79g |
|
-
|
-
|
september 2022 |
sön 25: |
350 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,74g |
|
10,11g |
|
47,53g |
|
-
|
-
|
augusti 2022 |
tor 18: |
243 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,67g |
|
3,69g |
|
58,50g |
|
-
|
-
|
ons 3: |
245 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,35g |
|
2,17g |
|
47,44g |
|
-
|
-
|
tis 2: |
564 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,14g |
|
29,72g |
|
62,17g |
|
-
|
-
|
mån 1: |
651 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,99g |
|
42,96g |
|
53,52g |
|
-
|
-
|
juli 2022 |
sön 31: |
801 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,06g |
|
31,47g |
|
99,76g |
|
-
|
-
|
fre 22: |
224 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,65g |
|
6,38g |
|
27,37g |
|
-
|
-
|
tor 21: |
429 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,12g |
|
21,63g |
|
43,26g |
|
-
|
-
|
fre 8: |
664 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,22g |
|
38,93g |
|
80,69g |
|
-
|
-
|
juni 2022 |
ons 29: |
212 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,99g |
|
21,83g |
|
18,07g |
|
-
|
-
|
tis 28: |
331 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,50g |
|
14,43g |
|
36,62g |
|
-
|
-
|
mån 27: |
616 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,31g |
|
34,75g |
|
85,79g |
|
-
|
-
|
lör 25: |
702 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,67g |
|
40,61g |
|
101,13g |
|
-
|
-
|
|
|