Senaste mat & motionsinförande
september 2024 |
tis 17: |
2663 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,12g |
|
165,95g |
|
346,81g |
|
-
|
-
|
mån 16: |
2145 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,26g |
|
97,35g |
|
190,14g |
|
-
|
-
|
sön 15: |
3261 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,82g |
|
116,31g |
|
445,02g |
|
-
|
-
|
lör 14: |
2506 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,72g |
|
152,82g |
|
318,45g |
|
-
|
-
|
fre 13: |
2876 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,18g |
|
149,88g |
|
396,01g |
|
-
|
-
|
tor 12: |
2430 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,63g |
|
148,15g |
|
272,19g |
|
-
|
-
|
ons 11: |
1680 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,50g |
|
97,43g |
|
212,49g |
|
-
|
-
|
tis 10: |
3206 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
134,75g |
|
159,70g |
|
328,00g |
|
-
|
-
|
mån 9: |
2504 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,12g |
|
152,76g |
|
273,18g |
|
-
|
-
|
sön 8: |
2505 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,24g |
|
162,19g |
|
291,02g |
|
-
|
-
|
lör 7: |
2510 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
118,19g |
|
128,08g |
|
236,49g |
|
-
|
-
|
fre 6: |
2287 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,84g |
|
137,45g |
|
263,17g |
|
-
|
-
|
tor 5: |
2327 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,05g |
|
110,94g |
|
280,13g |
|
-
|
-
|
ons 4: |
2784 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,07g |
|
140,23g |
|
315,81g |
|
-
|
-
|
tis 3: |
2505 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,53g |
|
153,92g |
|
290,43g |
|
-
|
-
|
mån 2: |
2407 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,19g |
|
122,84g |
|
345,64g |
|
-
|
-
|
sön 1: |
2478 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,98g |
|
129,91g |
|
269,64g |
|
-
|
-
|
augusti 2024 |
lör 31: |
1525 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,16g |
|
83,70g |
|
179,95g |
|
-
|
-
|
fre 30: |
2650 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,34g |
|
149,36g |
|
334,80g |
|
-
|
-
|
tor 29: |
2518 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,31g |
|
133,21g |
|
301,20g |
|
-
|
-
|
|
|