Senaste mat & motionsinförande
juni 2020 |
ons 3: |
1191 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,05g |
|
31,00g |
|
166,84g |
|
-
|
-
|
mån 1: |
977 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,05g |
|
41,51g |
|
134,71g |
|
-
|
-
|
april 2019 |
ons 10: |
1152 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,01g |
|
54,72g |
|
111,74g |
|
-
|
-
|
mån 8: |
578 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,46g |
|
56,27g |
|
17,72g |
|
-
|
-
|
tor 4: |
1005 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,44g |
|
73,85g |
|
114,35g |
|
-
|
-
|
mars 2019 |
tor 28: |
708 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,08g |
|
75,91g |
|
48,62g |
|
-
|
-
|
ons 27: |
1215 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,09g |
|
38,43g |
|
109,82g |
|
-
|
-
|
lör 16: |
1231 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,63g |
|
61,05g |
|
103,98g |
|
-
|
-
|
fre 15: |
829 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,97g |
|
40,12g |
|
72,51g |
|
-
|
-
|
tor 14: |
521 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,45g |
|
24,48g |
|
64,54g |
|
1547*
|
1026
|
ons 13: |
1133 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,23g |
|
52,68g |
|
105,58g |
|
1472*
|
339
|
tis 12: |
777 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,83g |
|
40,76g |
|
78,90g |
|
-
|
-
|
mån 11: |
1174 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,91g |
|
85,92g |
|
85,10g |
|
-
|
-
|
sön 10: |
1381 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,48g |
|
78,41g |
|
165,28g |
|
1472*
|
91
|
lör 9: |
1448 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,91g |
|
82,12g |
|
187,01g |
|
1472*
|
24
|
fre 8: |
980 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,40g |
|
87,84g |
|
83,51g |
|
1472*
|
492
|
tor 7: |
1102 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,62g |
|
68,71g |
|
83,07g |
|
-
|
-
|
ons 6: |
1075 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,15g |
|
51,34g |
|
117,21g |
|
-
|
-
|
tis 5: |
1301 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,74g |
|
75,80g |
|
143,91g |
|
1416*
|
115
|
mån 4: |
1541 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,11g |
|
66,92g |
|
180,42g |
|
-
|
-
|
|
|