Senaste mat & motionsinförande
| september 2024 |
| tor 19: |
782 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,31g |
|
39,08g |
|
64,37g |
|
1994*
|
 1212
|
| ons 18: |
1455 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,22g |
|
80,28g |
|
155,39g |
|
2634*
|
1179
|
| tis 17: |
495 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,00g |
|
26,50g |
|
46,09g |
|
3054*
|
2559
|
| mån 16: |
1132 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,58g |
|
36,49g |
|
92,53g |
|
3036*
|
1904
|
| sön 15: |
-
|
-
|
|
2671*
|
-
|
| lör 14: |
1014 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,95g |
|
69,00g |
|
97,28g |
|
3129*
|
2115
|
| fre 13: |
1339 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,06g |
|
96,52g |
|
154,38g |
|
3104*
|
1765
|
| tor 12: |
1488 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,94g |
|
99,74g |
|
134,86g |
|
2254*
|
766
|
| ons 11: |
1365 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,18g |
|
84,62g |
|
101,71g |
|
3103*
|
1738
|
| tis 10: |
1522 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,33g |
|
90,32g |
|
145,94g |
|
2582*
|
1060
|
| mån 9: |
1585 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,94g |
|
85,96g |
|
207,62g |
|
2025*
|
440
|
| sön 8: |
-
|
-
|
|
2733*
|
-
|
| lör 7: |
333 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,06g |
|
9,57g |
|
47,99g |
|
2106*
|
1773
|
| fre 6: |
-
|
-
|
|
2679*
|
-
|
| tor 5: |
-
|
-
|
|
2964*
|
-
|
| ons 4: |
-
|
-
|
|
2830*
|
-
|
| tis 3: |
-
|
-
|
|
2740*
|
-
|
| mån 2: |
-
|
-
|
|
3296*
|
-
|
| sön 1: |
-
|
-
|
|
2483*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
2796*
|
-
|
|
|
