Senaste mat & motionsinförande
| januari 2019 |
| tis 15: |
510 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,86g |
|
33,10g |
|
20,72g |
|
1900*
|
 1390
|
| mån 14: |
941 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,84g |
|
52,16g |
|
41,51g |
|
2150*
|
1209
|
| sön 13: |
1738 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,40g |
|
93,35g |
|
111,00g |
|
2216*
|
478
|
| lör 12: |
1238 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,30g |
|
85,91g |
|
65,02g |
|
2150*
|
912
|
| fre 11: |
968 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,00g |
|
71,86g |
|
76,40g |
|
2348*
|
1380
|
| tor 10: |
1441
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,21g |
|
70,95g |
|
146,30g |
|
2269*
|
828
|
| ons 9: |
1408 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,31g |
|
58,65g |
|
114,16g |
|
2385
|
977
|
|
|
