Senaste mat & motionsinförande
| februari 2019 |
| ons 13: |
140 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,21g |
|
9,85g |
|
9,58g |
|
-
|
-
|
| januari 2019 |
| tor 17: |
350 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,16g |
|
19,15g |
|
32,00g |
|
-
|
-
|
| ons 16: |
952 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,10g |
|
81,61g |
|
144,52g |
|
-
|
-
|
| tis 15: |
1413 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,72g |
|
80,66g |
|
180,47g |
|
-
|
-
|
| mån 14: |
1382 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,85g |
|
46,97g |
|
244,56g |
|
-
|
-
|
| sön 13: |
1315 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,53g |
|
91,18g |
|
167,20g |
|
-
|
-
|
| lör 12: |
1255 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,96g |
|
112,99g |
|
41,71g |
|
-
|
-
|
| fre 11: |
1717 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,73g |
|
89,70g |
|
151,00g |
|
-
|
-
|
| tor 10: |
1831 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,75g |
|
93,37g |
|
294,82g |
|
-
|
-
|
| ons 9: |
1193 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,36g |
|
117,42g |
|
127,59g |
|
2443*
|
 1250
|
|
|
