Senaste mat & motionsinförande
| maj 2024 |
| mån 13: |
831 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,01g |
|
43,70g |
|
92,23g |
|
-
|
-
|
| februari 2019 |
| sön 24: |
795 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,31g |
|
55,64g |
|
88,37g |
|
-
|
-
|
| mån 18: |
1032 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,66g |
|
48,18g |
|
68,80g |
|
-
|
-
|
| sön 3: |
133 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,17g |
|
4,89g |
|
9,65g |
|
-
|
-
|
| januari 2019 |
| tor 31: |
1423 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,11g |
|
67,41g |
|
175,37g |
|
-
|
-
|
| ons 30: |
240 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,50g |
|
10,00g |
|
43,00g |
|
-
|
-
|
| sön 27: |
1219 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,24g |
|
58,29g |
|
172,49g |
|
-
|
-
|
| lör 26: |
767 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,71g |
|
45,64g |
|
105,18g |
|
-
|
-
|
| fre 25: |
764 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,23g |
|
54,65g |
|
90,60g |
|
-
|
-
|
| tor 24: |
1283 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,75g |
|
69,02g |
|
117,05g |
|
-
|
-
|
| ons 23: |
1162 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,46g |
|
34,23g |
|
191,93g |
|
1601*
|
 439
|
| tis 22: |
1235 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,38g |
|
61,64g |
|
145,06g |
|
1601*
|
366
|
| mån 21: |
880 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,75g |
|
32,91g |
|
101,74g |
|
-
|
-
|
| sön 20: |
1520 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,51g |
|
64,24g |
|
182,39g |
|
-
|
-
|
| lör 19: |
919 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,24g |
|
51,73g |
|
111,22g |
|
-
|
-
|
| fre 18: |
992 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,81g |
|
53,03g |
|
141,75g |
|
1588*
|
596
|
| ons 9: |
777 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,37g |
|
19,21g |
|
157,75g |
|
1455*
|
678
|
|
|
