Senaste mat & motionsinförande
september 2022 |
fre 2: |
775 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
12,50g |
|
182,50g |
|
-
|
-
|
augusti 2022 |
sön 28: |
1185 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,43g |
|
52,07g |
|
131,38g |
|
-
|
-
|
mån 1: |
811 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,01g |
|
33,99g |
|
105,57g |
|
-
|
-
|
juli 2022 |
lör 23: |
202 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,70g |
|
23,58g |
|
0,72g |
|
-
|
-
|
mån 18: |
648 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,89g |
|
28,03g |
|
87,89g |
|
-
|
-
|
juni 2022 |
ons 22: |
248 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,08g |
|
10,66g |
|
53,08g |
|
-
|
-
|
tis 21: |
415 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,50g |
|
30,30g |
|
4,90g |
|
-
|
-
|
fre 17: |
716 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,59g |
|
48,10g |
|
17,44g |
|
-
|
-
|
ons 15: |
487 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,64g |
|
22,68g |
|
60,59g |
|
-
|
-
|
tis 14: |
526 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,91g |
|
27,46g |
|
51,87g |
|
-
|
-
|
mån 13: |
604 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,19g |
|
28,91g |
|
20,00g |
|
-
|
-
|
tis 7: |
672 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,17g |
|
24,95g |
|
73,66g |
|
-
|
-
|
februari 2022 |
ons 23: |
768 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,38g |
|
38,07g |
|
82,03g |
|
-
|
-
|
tis 22: |
694 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,00g |
|
45,03g |
|
0,00g |
|
-
|
-
|
november 2021 |
tis 30: |
958 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,63g |
|
45,47g |
|
1,12g |
|
-
|
-
|
maj 2021 |
mån 31: |
172 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
1,30g |
|
41,60g |
|
-
|
-
|
lör 29: |
351 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,25g |
|
12,60g |
|
49,50g |
|
-
|
-
|
fre 28: |
560 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,25g |
|
12,60g |
|
99,50g |
|
-
|
-
|
tor 27: |
639 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,25g |
|
17,25g |
|
114,60g |
|
-
|
-
|
september 2020 |
ons 16: |
1019 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,70g |
|
61,77g |
|
1,21g |
|
-
|
-
|
|
|