Senaste mat & motionsinförande
| maj 2022 |
| tor 5: |
99 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,23g |
|
1,87g |
|
22,93g |
|
-
|
-
|
| december 2021 |
| tor 30: |
105 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,51g |
|
2,10g |
|
2,79g |
|
-
|
-
|
| april 2021 |
| mån 12: |
270 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,03g |
|
3,99g |
|
68,67g |
|
-
|
-
|
| januari 2021 |
| ons 13: |
215 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,27g |
|
24,83g |
|
18,11g |
|
-
|
-
|
| november 2020 |
| lör 14: |
979 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,66g |
|
52,34g |
|
94,63g |
|
-
|
-
|
| oktober 2020 |
| mån 12: |
267 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,56g |
|
20,72g |
|
7,90g |
|
-
|
-
|
| ons 7: |
212 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,33g |
|
26,22g |
|
10,01g |
|
-
|
-
|
| mån 5: |
262 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,66g |
|
20,33g |
|
22,23g |
|
-
|
-
|
| fre 2: |
539 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,30g |
|
57,84g |
|
26,93g |
|
-
|
-
|
| september 2020 |
| tis 29: |
1264 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,95g |
|
100,77g |
|
38,02g |
|
2756*
|
 1492
|
| fre 25: |
647 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,21g |
|
66,90g |
|
31,09g |
|
-
|
-
|
| tor 24: |
870 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,33g |
|
75,47g |
|
28,60g |
|
-
|
-
|
| lör 19: |
367 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,26g |
|
28,48g |
|
11,17g |
|
-
|
-
|
| mån 7: |
681 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,59g |
|
72,92g |
|
28,91g |
|
-
|
-
|
| fre 4: |
689 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,68g |
|
50,65g |
|
15,61g |
|
-
|
-
|
| augusti 2020 |
| sön 23: |
1176 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,38g |
|
84,71g |
|
49,08g |
|
-
|
-
|
| lör 22: |
521 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,39g |
|
23,51g |
|
12,24g |
|
-
|
-
|
| fre 21: |
1141 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,96g |
|
121,92g |
|
42,23g |
|
-
|
-
|
| tor 20: |
652 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,79g |
|
60,97g |
|
14,29g |
|
-
|
-
|
| ons 19: |
1073 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,92g |
|
62,37g |
|
33,84g |
|
-
|
-
|
|
|
