Senaste mat & motionsinförande
| januari 2019 |
| lör 12: |
755 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,70g |
|
39,33g |
|
59,84g |
|
-
|
-
|
| fre 11: |
1478 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,44g |
|
74,34g |
|
220,48g |
|
-
|
-
|
| tor 10: |
1448 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,49g |
|
68,34g |
|
196,41g |
|
1733*
|
 285
|
| ons 9: |
1550 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,18g |
|
61,56g |
|
172,60g |
|
-
|
-
|
| tis 8: |
1505 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,35g |
|
62,58g |
|
198,21g |
|
1533*
|
28
|
| mån 7: |
1518 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,22g |
|
62,48g |
|
217,32g |
|
-
|
-
|
| sön 6: |
1474 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,90g |
|
48,42g |
|
209,32g |
|
1633*
|
159
|
|
|
