Senaste mat & motionsinförande
juli 2022 |
lör 23: |
164 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,54g |
|
30,76g |
|
0,00g |
|
-
|
-
|
fre 22: |
590 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,41g |
|
51,97g |
|
55,90g |
|
-
|
-
|
tor 21: |
595 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,18g |
|
54,27g |
|
24,83g |
|
-
|
-
|
ons 20: |
300 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,66g |
|
18,65g |
|
43,10g |
|
-
|
-
|
augusti 2021 |
ons 25: |
1087 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,90g |
|
62,36g |
|
111,06g |
|
-
|
-
|
tis 24: |
1068 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,76g |
|
65,96g |
|
91,92g |
|
-
|
-
|
sön 22: |
1125 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,27g |
|
46,44g |
|
140,66g |
|
-
|
-
|
oktober 2019 |
mån 14: |
198 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,76g |
|
4,44g |
|
32,16g |
|
-
|
-
|
fre 11: |
734 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,15g |
|
42,05g |
|
102,88g |
|
2112*
|
1378
|
tor 10: |
180 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,60g |
|
3,00g |
|
20,00g |
|
-
|
-
|
ons 9: |
643 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,98g |
|
34,82g |
|
83,15g |
|
-
|
-
|
april 2019 |
mån 8: |
540 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,79g |
|
39,60g |
|
54,18g |
|
-
|
-
|
februari 2019 |
ons 20: |
406 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,47g |
|
14,51g |
|
57,86g |
|
-
|
-
|
tor 14: |
270 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,00g |
|
12,00g |
|
40,00g |
|
-
|
-
|
mån 11: |
229 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,69g |
|
10,79g |
|
39,79g |
|
-
|
-
|
ons 6: |
592 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,73g |
|
9,98g |
|
123,71g |
|
-
|
-
|
mån 4: |
952 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,87g |
|
38,73g |
|
161,06g |
|
1801*
|
849
|
januari 2019 |
ons 30: |
1384 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,56g |
|
57,63g |
|
228,01g |
|
-
|
-
|
sön 27: |
367 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,11g |
|
6,82g |
|
80,06g |
|
-
|
-
|
fre 25: |
945 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,25g |
|
60,27g |
|
95,89g |
|
-
|
-
|
|
|