Senaste mat & motionsinförande
maj 2024 |
ons 22: |
248 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,02g |
|
16,64g |
|
17,35g |
|
-
|
-
|
mån 20: |
984 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,63g |
|
86,10g |
|
53,93g |
|
-
|
-
|
fre 17: |
851 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,16g |
|
62,01g |
|
68,36g |
|
-
|
-
|
september 2023 |
tor 7: |
1038 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,62g |
|
74,72g |
|
62,25g |
|
-
|
-
|
februari 2023 |
ons 15: |
1057 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,99g |
|
62,27g |
|
113,50g |
|
-
|
-
|
oktober 2022 |
mån 31: |
359 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,79g |
|
24,89g |
|
20,59g |
|
-
|
-
|
mån 24: |
641 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,60g |
|
33,28g |
|
34,86g |
|
-
|
-
|
september 2021 |
tis 28: |
1143 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,75g |
|
27,84g |
|
137,45g |
|
-
|
-
|
mån 27: |
1204 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,57g |
|
52,01g |
|
87,30g |
|
-
|
-
|
maj 2021 |
tis 4: |
952 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,54g |
|
70,23g |
|
54,51g |
|
-
|
-
|
april 2021 |
fre 30: |
494 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,72g |
|
17,17g |
|
61,36g |
|
-
|
-
|
tis 27: |
427 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,94g |
|
78,64g |
|
1,12g |
|
-
|
-
|
mån 26: |
1125 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,82g |
|
86,35g |
|
68,50g |
|
-
|
-
|
fre 23: |
859 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,61g |
|
104,97g |
|
49,62g |
|
-
|
-
|
tor 22: |
1454 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,91g |
|
79,94g |
|
140,18g |
|
-
|
-
|
ons 21: |
655 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,00g |
|
52,82g |
|
60,51g |
|
-
|
-
|
tis 20: |
716 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,24g |
|
47,04g |
|
58,18g |
|
-
|
-
|
ons 7: |
158 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,89g |
|
12,91g |
|
1,15g |
|
-
|
-
|
tor 1: |
148 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,06g |
|
10,18g |
|
11,60g |
|
-
|
-
|
mars 2021 |
ons 31: |
561 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,79g |
|
35,90g |
|
44,21g |
|
-
|
-
|
|
|