Senaste mat & motionsinförande
| januari 2019 |
| fre 18: |
1538 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,80g |
|
68,16g |
|
24,42g |
|
-
|
-
|
| tor 17: |
736 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,67g |
|
51,22g |
|
9,23g |
|
-
|
-
|
| mån 14: |
902 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,88g |
|
70,16g |
|
6,34g |
|
-
|
-
|
| sön 13: |
1743 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
130,43g |
|
113,04g |
|
13,46g |
|
-
|
-
|
| ons 9: |
718 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,02g |
|
36,93g |
|
10,92g |
|
-
|
-
|
| tis 8: |
1523 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,82g |
|
88,53g |
|
14,36g |
|
-
|
-
|
| mån 7: |
749 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,15g |
|
59,10g |
|
7,74g |
|
-
|
-
|
| sön 6: |
898 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,92g |
|
61,90g |
|
9,06g |
|
-
|
-
|
| fre 4: |
1366 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,44g |
|
73,82g |
|
5,96g |
|
-
|
-
|
| tor 3: |
1378 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,03g |
|
86,45g |
|
23,57g |
|
-
|
-
|
|
|
