Senaste mat & motionsinförande
| september 2024 |
| tis 24: |
768 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,61g |
|
26,95g |
|
91,27g |
|
993*
|
 225
|
| mån 23: |
1727 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,98g |
|
67,48g |
|
196,35g |
|
2286*
|
559
|
| sön 22: |
1426 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,90g |
|
58,59g |
|
176,04g |
|
1649*
|
223
|
| lör 21: |
1466 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,60g |
|
69,85g |
|
145,49g |
|
1958*
|
492
|
| fre 20: |
1676 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,63g |
|
81,71g |
|
159,57g |
|
2426*
|
750
|
| tor 19: |
1779 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
90,69g |
|
76,17g |
|
177,19g |
|
2373*
|
594
|
| ons 18: |
1728 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,29g |
|
62,36g |
|
167,84g |
|
2526*
|
798
|
| tis 17: |
1374 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,26g |
|
47,52g |
|
159,85g |
|
2450*
|
1076
|
| mån 16: |
1585 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,02g |
|
55,53g |
|
148,00g |
|
2221*
|
636
|
| sön 15: |
-
|
-
|
|
1820*
|
-
|
| lör 14: |
-
|
-
|
|
1587*
|
-
|
| fre 13: |
-
|
-
|
|
1612*
|
-
|
| tor 12: |
-
|
-
|
|
1656*
|
-
|
| ons 11: |
-
|
-
|
|
1937*
|
-
|
| tis 10: |
-
|
-
|
|
1654*
|
-
|
| mån 9: |
-
|
-
|
|
1645*
|
-
|
| sön 8: |
-
|
-
|
|
1623*
|
-
|
| lör 7: |
-
|
-
|
|
1673*
|
-
|
| fre 6: |
-
|
-
|
|
1793*
|
-
|
| tor 5: |
-
|
-
|
|
1856*
|
-
|
|
|
