Senaste mat & motionsinförande
| januari 2019 |
| tis 29: |
1042 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,79g |
|
62,94g |
|
74,92g |
|
-
|
-
|
| ons 23: |
224 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,25g |
|
10,00g |
|
31,70g |
|
-
|
-
|
| tis 22: |
59 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,30g |
|
1,78g |
|
12,14g |
|
-
|
-
|
| mån 21: |
84 *
|
6%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,92g |
|
2,25g |
|
13,34g |
|
-
|
-
|
| tis 15: |
60 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,08g |
|
1,61g |
|
9,53g |
|
-
|
-
|
| mån 14: |
794 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,36g |
|
38,42g |
|
80,61g |
|
-
|
-
|
| sön 13: |
188 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,84g |
|
2,94g |
|
43,60g |
|
-
|
-
|
| fre 11: |
604 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,91g |
|
31,74g |
|
91,05g |
|
-
|
-
|
| tor 10: |
225 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,74g |
|
6,15g |
|
44,65g |
|
-
|
-
|
| ons 9: |
1114 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,45g |
|
28,23g |
|
206,35g |
|
-
|
-
|
| tis 8: |
480 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,22g |
|
5,64g |
|
101,98g |
|
-
|
-
|
|
|
