Senaste mat & motionsinförande
april 2023 |
tor 6: |
1238 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,17g |
|
85,16g |
|
126,96g |
|
-
|
-
|
ons 5: |
1236 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,89g |
|
54,86g |
|
167,04g |
|
-
|
-
|
tis 4: |
1098 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,59g |
|
66,17g |
|
133,99g |
|
-
|
-
|
mån 3: |
1153 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,73g |
|
77,44g |
|
128,90g |
|
-
|
-
|
lör 1: |
1414 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,81g |
|
88,72g |
|
111,48g |
|
-
|
-
|
mars 2023 |
fre 31: |
1409 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,44g |
|
56,01g |
|
213,42g |
|
-
|
-
|
fre 24: |
400 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,98g |
|
47,52g |
|
22,46g |
|
-
|
-
|
januari 2023 |
tis 3: |
1186 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,65g |
|
96,47g |
|
41,31g |
|
-
|
-
|
mån 2: |
1667 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
125,45g |
|
121,67g |
|
26,35g |
|
-
|
-
|
december 2022 |
tor 29: |
842 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,10g |
|
71,38g |
|
8,94g |
|
-
|
-
|
tis 13: |
772 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,88g |
|
29,51g |
|
57,69g |
|
-
|
-
|
tor 1: |
421 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,16g |
|
28,12g |
|
53,81g |
|
-
|
-
|
februari 2021 |
lör 13: |
639 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,04g |
|
32,60g |
|
67,28g |
|
-
|
-
|
november 2020 |
lör 21: |
776 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,39g |
|
47,99g |
|
103,88g |
|
-
|
-
|
fre 20: |
627 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,11g |
|
22,93g |
|
72,80g |
|
-
|
-
|
tor 19: |
913 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,26g |
|
64,61g |
|
83,78g |
|
-
|
-
|
ons 18: |
914 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,28g |
|
76,22g |
|
75,65g |
|
-
|
-
|
mån 16: |
474 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,73g |
|
24,17g |
|
35,20g |
|
-
|
-
|
sön 15: |
1596 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,44g |
|
98,51g |
|
129,61g |
|
-
|
-
|
lör 14: |
1050 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,77g |
|
63,90g |
|
86,76g |
|
-
|
-
|
|
|