Senaste mat & motionsinförande
| januari 2024 |
| fre 12: |
690 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,90g |
|
29,32g |
|
76,94g |
|
-
|
-
|
| juni 2022 |
| fre 24: |
537 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,60g |
|
17,09g |
|
74,06g |
|
-
|
-
|
| maj 2022 |
| tis 10: |
160 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,01g |
|
6,72g |
|
17,35g |
|
-
|
-
|
| april 2022 |
| tis 26: |
2409 *
|
166%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,82g |
|
64,30g |
|
521,12g |
|
-
|
-
|
| tis 12: |
129 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,18g |
|
13,50g |
|
5,92g |
|
-
|
-
|
| mån 11: |
966 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,47g |
|
46,28g |
|
121,79g |
|
-
|
-
|
| mars 2022 |
| tis 22: |
608 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,97g |
|
26,90g |
|
79,70g |
|
-
|
-
|
| mån 21: |
709 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,99g |
|
24,44g |
|
106,08g |
|
-
|
-
|
| tis 15: |
258 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,05g |
|
10,20g |
|
30,90g |
|
-
|
-
|
| februari 2022 |
| ons 23: |
1421 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,05g |
|
61,56g |
|
137,83g |
|
-
|
-
|
| tis 22: |
1402 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,35g |
|
55,61g |
|
170,47g |
|
-
|
-
|
| mån 7: |
1301 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,64g |
|
73,01g |
|
134,78g |
|
-
|
-
|
| tis 1: |
1462 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,23g |
|
80,06g |
|
146,31g |
|
-
|
-
|
| januari 2022 |
| mån 31: |
1413 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,17g |
|
92,29g |
|
134,32g |
|
-
|
-
|
| sön 30: |
1313 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,55g |
|
71,39g |
|
112,00g |
|
-
|
-
|
| tor 13: |
1388 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,00g |
|
88,03g |
|
131,11g |
|
-
|
-
|
| oktober 2021 |
| mån 18: |
132 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
11,85g |
|
21,15g |
|
-
|
-
|
| sön 17: |
1348 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,67g |
|
57,53g |
|
128,59g |
|
-
|
-
|
| lör 16: |
1579 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,39g |
|
55,74g |
|
179,27g |
|
-
|
-
|
| tor 14: |
615 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,85g |
|
28,78g |
|
51,64g |
|
-
|
-
|
|
|
