Senaste mat & motionsinförande
| maj 2024 |
| tor 23: |
201 *
|
8%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,40g |
|
22,00g |
|
10,75g |
|
-
|
-
|
| ons 22: |
1470 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,19g |
|
58,51g |
|
113,94g |
|
-
|
-
|
| mån 20: |
967 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,12g |
|
79,34g |
|
72,46g |
|
-
|
-
|
| fre 17: |
293 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,28g |
|
36,34g |
|
15,32g |
|
-
|
-
|
| ons 15: |
718 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,63g |
|
38,04g |
|
108,71g |
|
-
|
-
|
| tis 14: |
427 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,77g |
|
36,53g |
|
22,19g |
|
-
|
-
|
| mån 13: |
1187 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,98g |
|
58,89g |
|
125,75g |
|
-
|
-
|
| lör 11: |
546 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,63g |
|
67,39g |
|
9,20g |
|
-
|
-
|
| fre 10: |
515 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,72g |
|
54,45g |
|
20,14g |
|
-
|
-
|
| tor 9: |
1453 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,96g |
|
114,94g |
|
165,05g |
|
-
|
-
|
| ons 8: |
1036 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,86g |
|
69,64g |
|
85,23g |
|
-
|
-
|
| tis 7: |
1510 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,56g |
|
106,52g |
|
101,83g |
|
1480*
|
 30
|
| mån 6: |
750 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,76g |
|
29,67g |
|
94,38g |
|
-
|
-
|
| januari 2021 |
| tor 14: |
-
|
-
|
|
331*
|
-
|
| ons 13: |
-
|
-
|
|
3162*
|
-
|
| tis 12: |
-
|
-
|
|
2988*
|
-
|
| mån 11: |
-
|
-
|
|
2927*
|
-
|
| sön 10: |
-
|
-
|
|
2851*
|
-
|
| lör 9: |
-
|
-
|
|
2642*
|
-
|
| fre 8: |
-
|
-
|
|
2827*
|
-
|
| tor 7: |
-
|
-
|
|
2980*
|
-
|
| ons 6: |
-
|
-
|
|
2968*
|
-
|
| tis 5: |
-
|
-
|
|
3215*
|
-
|
| mån 4: |
-
|
-
|
|
2943*
|
-
|
| sön 3: |
-
|
-
|
|
2705*
|
-
|
| lör 2: |
-
|
-
|
|
2738*
|
-
|
| fre 1: |
-
|
-
|
|
2500*
|
-
|
| december 2020 |
| tor 31: |
-
|
-
|
|
3180*
|
-
|
| ons 30: |
-
|
-
|
|
2978*
|
-
|
| tis 29: |
-
|
-
|
|
2709*
|
-
|
| mån 28: |
-
|
-
|
|
2743*
|
-
|
| sön 27: |
-
|
-
|
|
2821*
|
-
|
|
|
