Senaste mat & motionsinförande
oktober 2019 |
sön 27: |
1777 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,35g |
|
72,79g |
|
185,40g |
|
-
|
-
|
lör 26: |
1617 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,01g |
|
59,66g |
|
136,71g |
|
2899*
|
1282
|
fre 25: |
1140 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,00g |
|
31,00g |
|
176,00g |
|
-
|
-
|
tor 3: |
602 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,31g |
|
11,88g |
|
67,08g |
|
-
|
-
|
september 2019 |
mån 23: |
626 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,66g |
|
36,58g |
|
58,09g |
|
-
|
-
|
fre 20: |
174 *
|
11%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,70g |
|
8,10g |
|
2,55g |
|
-
|
-
|
tor 19: |
922 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,70g |
|
41,99g |
|
126,30g |
|
-
|
-
|
ons 18: |
918 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,95g |
|
18,67g |
|
126,34g |
|
-
|
-
|
tis 17: |
1078 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,30g |
|
25,75g |
|
110,30g |
|
-
|
-
|
mån 16: |
1156 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,80g |
|
94,03g |
|
82,39g |
|
-
|
-
|
lör 14: |
1973 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
123,10g |
|
79,77g |
|
133,99g |
|
-
|
-
|
fre 13: |
793 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,51g |
|
43,63g |
|
123,91g |
|
-
|
-
|
tor 12: |
1685 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,57g |
|
87,03g |
|
232,00g |
|
-
|
-
|
ons 11: |
1084 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,62g |
|
63,45g |
|
120,19g |
|
-
|
-
|
tis 10: |
1302 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,43g |
|
44,58g |
|
153,15g |
|
-
|
-
|
mån 9: |
1183 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,20g |
|
23,49g |
|
155,58g |
|
-
|
-
|
augusti 2019 |
fre 2: |
425 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,55g |
|
18,66g |
|
54,04g |
|
-
|
-
|
tor 1: |
678 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,05g |
|
2,59g |
|
109,10g |
|
-
|
-
|
juli 2019 |
ons 10: |
1797 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,29g |
|
58,43g |
|
236,91g |
|
-
|
-
|
maj 2019 |
lör 25: |
624 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,70g |
|
24,30g |
|
90,20g |
|
-
|
-
|
|
|