Senaste mat & motionsinförande
| december 2019 |
| lör 7: |
2175 *
|
145%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,63g |
|
109,84g |
|
147,52g |
|
-
|
-
|
| oktober 2019 |
| tis 15: |
1407 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
72,38g |
|
50,70g |
|
144,04g |
|
-
|
-
|
| ons 9: |
1376 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,56g |
|
91,99g |
|
139,42g |
|
-
|
-
|
| fre 4: |
1516 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,62g |
|
121,73g |
|
103,23g |
|
-
|
-
|
| tor 3: |
1439 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,78g |
|
115,71g |
|
149,21g |
|
-
|
-
|
| september 2019 |
| lör 14: |
896 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,80g |
|
23,24g |
|
148,85g |
|
-
|
-
|
| januari 2019 |
| ons 9: |
2292 *
|
135%
|
Fett: |
|
Prot: |
|
Kolh.: |
126,42g |
|
100,28g |
|
196,40g |
|
-
|
-
|
| december 2018 |
| lör 29: |
1480 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,00g |
|
59,51g |
|
118,26g |
|
-
|
-
|
| fre 28: |
1496 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,54g |
|
67,50g |
|
117,12g |
|
-
|
-
|
| tor 27: |
1921 *
|
113%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,77g |
|
70,25g |
|
138,79g |
|
-
|
-
|
| ons 26: |
1980 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,89g |
|
87,62g |
|
211,88g |
|
-
|
-
|
| tis 25: |
2343 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
116,75g |
|
145,54g |
|
173,54g |
|
-
|
-
|
| mån 24: |
1891 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
101,44g |
|
92,80g |
|
152,91g |
|
1998*
|
 107
|
| sön 23: |
2083 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
128,63g |
|
48,43g |
|
182,25g |
|
-
|
-
|
|
|
