Senaste mat & motionsinförande
juni 2021 |
lör 12: |
1054 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,38g |
|
48,79g |
|
122,21g |
|
-
|
-
|
fre 11: |
986 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,33g |
|
34,85g |
|
144,20g |
|
-
|
-
|
tor 10: |
1351 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,90g |
|
47,60g |
|
231,00g |
|
-
|
-
|
maj 2020 |
tor 14: |
998 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,89g |
|
39,96g |
|
126,25g |
|
-
|
-
|
ons 13: |
101 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,83g |
|
1,51g |
|
19,42g |
|
-
|
-
|
april 2019 |
sön 21: |
698 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,10g |
|
13,48g |
|
139,47g |
|
-
|
-
|
lör 20: |
35 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
2,62g |
|
2,23g |
|
1,36g |
|
-
|
-
|
tor 11: |
901 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,31g |
|
26,24g |
|
156,48g |
|
1572*
|
671
|
ons 10: |
748 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,02g |
|
13,52g |
|
103,79g |
|
-
|
-
|
tor 4: |
349 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,79g |
|
15,56g |
|
56,61g |
|
-
|
-
|
ons 3: |
1026 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,14g |
|
27,21g |
|
193,10g |
|
-
|
-
|
mån 1: |
260 *
|
18%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,92g |
|
17,26g |
|
9,14g |
|
-
|
-
|
mars 2019 |
sön 31: |
782 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,23g |
|
26,36g |
|
130,23g |
|
-
|
-
|
lör 30: |
871 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
19,52g |
|
27,64g |
|
152,49g |
|
-
|
-
|
fre 29: |
688 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,73g |
|
21,59g |
|
134,50g |
|
-
|
-
|
tor 28: |
1081 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,55g |
|
54,12g |
|
155,88g |
|
-
|
-
|
ons 27: |
460 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,35g |
|
18,62g |
|
63,78g |
|
1468*
|
1008
|
tis 26: |
760 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,15g |
|
25,44g |
|
135,14g |
|
1462*
|
702
|
mån 25: |
1053 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,68g |
|
56,47g |
|
157,64g |
|
1559*
|
506
|
sön 24: |
647 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,49g |
|
19,88g |
|
90,15g |
|
1688*
|
1041
|
|
|