Senaste mat & motionsinförande
| juli 2024 |
| mån 8: |
1598 *
|
200%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,56g |
|
53,56g |
|
165,34g |
|
-
|
-
|
| sön 7: |
921 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,40g |
|
43,73g |
|
116,81g |
|
-
|
-
|
| lör 6: |
1153 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,53g |
|
49,61g |
|
106,17g |
|
-
|
-
|
| fre 5: |
1903 *
|
238%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,57g |
|
94,23g |
|
203,30g |
|
-
|
-
|
| tor 4: |
879 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,01g |
|
33,43g |
|
141,85g |
|
-
|
-
|
| ons 3: |
619 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,71g |
|
12,44g |
|
111,87g |
|
-
|
-
|
| tis 2: |
632 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,53g |
|
12,24g |
|
106,68g |
|
-
|
-
|
| mån 1: |
2028 *
|
254%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,31g |
|
70,87g |
|
231,54g |
|
-
|
-
|
| juni 2024 |
| sön 30: |
1004 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,28g |
|
37,34g |
|
127,82g |
|
-
|
-
|
| lör 29: |
2595 *
|
324%
|
Fett: |
|
Prot: |
|
Kolh.: |
117,16g |
|
78,04g |
|
308,90g |
|
-
|
-
|
| fre 28: |
2056 *
|
257%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,46g |
|
65,16g |
|
236,81g |
|
-
|
-
|
| tor 27: |
1684 *
|
210%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,44g |
|
61,57g |
|
250,77g |
|
-
|
-
|
| ons 26: |
1668 *
|
208%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,86g |
|
39,12g |
|
224,12g |
|
-
|
-
|
| tis 25: |
1697 *
|
212%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,37g |
|
66,44g |
|
231,15g |
|
-
|
-
|
| mån 24: |
1256 *
|
157%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,17g |
|
66,20g |
|
144,26g |
|
-
|
-
|
| sön 23: |
1572 *
|
196%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,93g |
|
56,49g |
|
151,74g |
|
-
|
-
|
| lör 22: |
1005 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,37g |
|
58,34g |
|
118,82g |
|
-
|
-
|
| fre 21: |
1955 *
|
244%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,77g |
|
77,27g |
|
214,19g |
|
-
|
-
|
| tor 20: |
2401 *
|
300%
|
Fett: |
|
Prot: |
|
Kolh.: |
97,30g |
|
86,90g |
|
297,92g |
|
-
|
-
|
| ons 19: |
1832 *
|
229%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,78g |
|
93,36g |
|
212,23g |
|
-
|
-
|
|
|
