Senaste mat & motionsinförande
| september 2024 |
| sön 29: |
1394 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,90g |
|
53,49g |
|
223,45g |
|
-
|
-
|
| lör 28: |
1514 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,52g |
|
61,89g |
|
225,37g |
|
-
|
-
|
| fre 27: |
1451 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,56g |
|
53,16g |
|
201,80g |
|
-
|
-
|
| tor 26: |
1449 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,34g |
|
46,15g |
|
222,31g |
|
-
|
-
|
| ons 25: |
626 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,30g |
|
22,11g |
|
84,87g |
|
-
|
-
|
| tis 24: |
1432 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,71g |
|
46,98g |
|
217,77g |
|
-
|
-
|
| mån 23: |
1492 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,54g |
|
42,10g |
|
204,91g |
|
-
|
-
|
| sön 22: |
1473 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,26g |
|
46,75g |
|
209,14g |
|
-
|
-
|
| lör 21: |
1492 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,88g |
|
44,23g |
|
211,57g |
|
-
|
-
|
| fre 20: |
1482 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,80g |
|
45,76g |
|
214,63g |
|
-
|
-
|
| tor 19: |
1457 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,73g |
|
44,11g |
|
222,43g |
|
-
|
-
|
| ons 18: |
1448 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,87g |
|
55,33g |
|
191,38g |
|
-
|
-
|
| tis 17: |
1490 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,13g |
|
55,41g |
|
217,78g |
|
-
|
-
|
| mån 16: |
1440 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,00g |
|
60,09g |
|
211,10g |
|
-
|
-
|
| sön 15: |
1471 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,44g |
|
49,79g |
|
215,34g |
|
-
|
-
|
| lör 14: |
1481 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,03g |
|
43,93g |
|
257,94g |
|
-
|
-
|
| fre 13: |
1523 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,57g |
|
61,61g |
|
232,27g |
|
-
|
-
|
| tor 12: |
1481 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,35g |
|
68,28g |
|
203,75g |
|
-
|
-
|
| ons 11: |
1471 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,69g |
|
65,84g |
|
205,02g |
|
-
|
-
|
| tis 10: |
1487 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,44g |
|
65,23g |
|
201,71g |
|
-
|
-
|
|
|
