Senaste mat & motionsinförande
| juli 2024 |
| mån 8: |
118 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,34g |
|
14,07g |
|
0,00g |
|
-
|
-
|
| augusti 2023 |
| mån 21: |
308 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,49g |
|
4,16g |
|
29,64g |
|
-
|
-
|
| maj 2023 |
| tor 25: |
1021 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,28g |
|
29,93g |
|
65,79g |
|
-
|
-
|
| lör 20: |
522 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,30g |
|
35,03g |
|
0,99g |
|
-
|
-
|
| augusti 2022 |
| fre 19: |
388 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
6,00g |
|
91,00g |
|
-
|
-
|
| juli 2022 |
| tor 7: |
2725 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,92g |
|
240,13g |
|
278,15g |
|
-
|
-
|
| juni 2022 |
| fre 10: |
1229 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,30g |
|
49,84g |
|
56,12g |
|
-
|
-
|
| mån 6: |
2083 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,05g |
|
171,78g |
|
99,94g |
|
-
|
-
|
| fre 3: |
1843 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,12g |
|
132,69g |
|
91,16g |
|
-
|
-
|
| mars 2022 |
| fre 11: |
806 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,39g |
|
86,22g |
|
53,48g |
|
-
|
-
|
| februari 2022 |
| tis 22: |
1075 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,25g |
|
90,27g |
|
61,78g |
|
-
|
-
|
| mån 21: |
1112 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,08g |
|
123,58g |
|
54,75g |
|
-
|
-
|
| tor 17: |
3467 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
202,20g |
|
165,20g |
|
246,00g |
|
-
|
-
|
| sön 6: |
213 *
|
9%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,54g |
|
10,46g |
|
25,21g |
|
-
|
-
|
| lör 5: |
2109 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,08g |
|
86,42g |
|
191,49g |
|
-
|
-
|
| fre 4: |
1037 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,80g |
|
92,56g |
|
117,92g |
|
-
|
-
|
| tor 3: |
1438 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,31g |
|
93,55g |
|
172,06g |
|
-
|
-
|
| ons 2: |
933 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,80g |
|
89,55g |
|
99,70g |
|
-
|
-
|
| tis 1: |
2315 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,03g |
|
172,80g |
|
171,43g |
|
-
|
-
|
| januari 2022 |
| mån 31: |
1452 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,26g |
|
103,45g |
|
110,84g |
|
-
|
-
|
|
|
