Senaste mat & motionsinförande
| juli 2022 |
| oktober 2020 |
| tor 15: |
912 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,77g |
|
77,40g |
|
89,65g |
|
-
|
-
|
| maj 2020 |
| tis 19: |
1658 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,38g |
|
83,74g |
|
209,64g |
|
-
|
-
|
| mån 18: |
1269 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,83g |
|
100,40g |
|
136,86g |
|
-
|
-
|
| tor 14: |
1463 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,65g |
|
124,46g |
|
147,32g |
|
-
|
-
|
| april 2020 |
| sön 26: |
1582 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,52g |
|
68,66g |
|
181,67g |
|
-
|
-
|
| ons 22: |
1444 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,65g |
|
52,59g |
|
160,11g |
|
-
|
-
|
| sön 19: |
1254 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,37g |
|
25,60g |
|
190,41g |
|
-
|
-
|
| mars 2020 |
| tis 17: |
108 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,90g |
|
2,28g |
|
22,52g |
|
-
|
-
|
| februari 2020 |
| ons 5: |
369 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,69g |
|
32,05g |
|
18,18g |
|
-
|
-
|
| januari 2020 |
| lör 25: |
865 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,28g |
|
95,28g |
|
56,78g |
|
-
|
-
|
| december 2019 |
| mån 23: |
837 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,42g |
|
79,11g |
|
66,34g |
|
-
|
-
|
| lör 21: |
1066 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,21g |
|
59,34g |
|
139,54g |
|
-
|
-
|
| tor 19: |
1167 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,19g |
|
57,05g |
|
145,49g |
|
-
|
-
|
| ons 18: |
1775 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,48g |
|
110,81g |
|
133,98g |
|
-
|
-
|
| tis 17: |
806 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,82g |
|
53,73g |
|
61,69g |
|
-
|
-
|
| mån 16: |
1363 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,29g |
|
78,34g |
|
106,12g |
|
-
|
-
|
| fre 13: |
522 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,66g |
|
43,30g |
|
46,07g |
|
-
|
-
|
| tor 12: |
1143 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,50g |
|
73,45g |
|
157,24g |
|
-
|
-
|
| ons 11: |
1910 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,18g |
|
100,35g |
|
198,91g |
|
-
|
-
|
|
|
