Senaste mat & motionsinförande
april 2020 |
tor 23: |
1347 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,73g |
|
38,35g |
|
162,12g |
|
-
|
-
|
tis 21: |
1629 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,37g |
|
43,82g |
|
194,17g |
|
-
|
-
|
maj 2019 |
fre 24: |
2153 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,51g |
|
44,43g |
|
320,09g |
|
-
|
-
|
ons 15: |
698 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,56g |
|
30,40g |
|
81,84g |
|
-
|
-
|
tis 14: |
1368 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,22g |
|
54,92g |
|
158,06g |
|
-
|
-
|
ons 8: |
732 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,20g |
|
23,30g |
|
57,03g |
|
-
|
-
|
april 2019 |
mån 22: |
498 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,79g |
|
25,53g |
|
43,35g |
|
-
|
-
|
lör 20: |
53 *
|
2%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,83g |
|
0,73g |
|
8,48g |
|
-
|
-
|
tor 18: |
2246 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
119,50g |
|
29,10g |
|
255,90g |
|
-
|
-
|
sön 14: |
1138 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,73g |
|
44,52g |
|
124,68g |
|
-
|
-
|
fre 12: |
1820 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,56g |
|
70,02g |
|
200,68g |
|
2186*
|
366
|
tis 9: |
1801 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,85g |
|
69,05g |
|
276,91g |
|
-
|
-
|
tor 4: |
1204 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,25g |
|
54,80g |
|
90,11g |
|
-
|
-
|
mars 2019 |
lör 30: |
1469 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,92g |
|
61,77g |
|
178,04g |
|
-
|
-
|
tor 28: |
1555 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,52g |
|
66,10g |
|
284,17g |
|
-
|
-
|
ons 27: |
1403 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,73g |
|
42,99g |
|
148,55g |
|
-
|
-
|
tis 26: |
1518 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,38g |
|
48,75g |
|
116,96g |
|
1921*
|
403
|
lör 23: |
839 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,62g |
|
77,02g |
|
32,93g |
|
-
|
-
|
tor 21: |
532 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,00g |
|
31,46g |
|
37,98g |
|
-
|
-
|
ons 20: |
1737 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,02g |
|
91,73g |
|
188,68g |
|
2484*
|
747
|
|
|