Senaste mat & motionsinförande
| juni 2024 |
| mån 24: |
84 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,62g |
|
6,10g |
|
0,07g |
|
-
|
-
|
| fre 21: |
389 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,32g |
|
5,60g |
|
47,04g |
|
-
|
-
|
| mån 10: |
893 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,61g |
|
58,32g |
|
59,43g |
|
-
|
-
|
| maj 2024 |
| ons 8: |
78 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,76g |
|
8,44g |
|
3,88g |
|
-
|
-
|
| lör 4: |
320 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,10g |
|
5,70g |
|
51,83g |
|
-
|
-
|
| ons 1: |
87 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,46g |
|
9,36g |
|
0,00g |
|
-
|
-
|
| april 2024 |
| ons 10: |
709 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,51g |
|
56,31g |
|
40,77g |
|
-
|
-
|
| mån 8: |
1101 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,63g |
|
110,08g |
|
74,89g |
|
-
|
-
|
| ons 3: |
1098 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,44g |
|
74,48g |
|
118,00g |
|
-
|
-
|
| tis 2: |
974 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,00g |
|
70,75g |
|
90,54g |
|
-
|
-
|
| mån 1: |
1697 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,22g |
|
164,28g |
|
83,25g |
|
-
|
-
|
| mars 2024 |
| ons 27: |
1138 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,40g |
|
112,11g |
|
49,76g |
|
-
|
-
|
| tis 26: |
965 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,97g |
|
74,36g |
|
105,94g |
|
-
|
-
|
| lör 23: |
558 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,00g |
|
29,13g |
|
59,38g |
|
-
|
-
|
| fre 22: |
964 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,95g |
|
37,01g |
|
125,59g |
|
-
|
-
|
| tor 21: |
1903 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,76g |
|
99,64g |
|
196,62g |
|
-
|
-
|
| ons 20: |
1759 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,64g |
|
103,03g |
|
199,00g |
|
-
|
-
|
| tis 19: |
1723 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,38g |
|
125,84g |
|
140,44g |
|
-
|
-
|
| mån 18: |
845 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,64g |
|
42,15g |
|
87,12g |
|
-
|
-
|
| sön 17: |
888 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,78g |
|
35,34g |
|
72,91g |
|
-
|
-
|
|
|
