Senaste mat & motionsinförande
februari 2021 |
tor 11: |
1087 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,27g |
|
63,57g |
|
92,59g |
|
-
|
-
|
augusti 2020 |
ons 12: |
1071 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,42g |
|
36,78g |
|
84,33g |
|
-
|
-
|
maj 2020 |
sön 24: |
1179 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,45g |
|
52,55g |
|
152,91g |
|
2179*
|
1000
|
lör 23: |
1174 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,39g |
|
48,08g |
|
121,52g |
|
1978*
|
804
|
fre 22: |
1149 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,71g |
|
71,22g |
|
123,97g |
|
1789*
|
640
|
tor 21: |
1457 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,15g |
|
58,28g |
|
151,07g |
|
-
|
-
|
ons 20: |
1240 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,74g |
|
64,57g |
|
186,34g |
|
-
|
-
|
tis 19: |
1426 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,76g |
|
83,96g |
|
169,98g |
|
-
|
-
|
mån 18: |
1452 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,10g |
|
69,75g |
|
193,21g |
|
2167*
|
715
|
sön 17: |
548 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,74g |
|
44,32g |
|
21,19g |
|
-
|
-
|
lör 16: |
1636 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,20g |
|
105,38g |
|
124,88g |
|
2223*
|
587
|
fre 15: |
993 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,99g |
|
47,05g |
|
101,77g |
|
-
|
-
|
tor 14: |
1430 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,21g |
|
48,54g |
|
172,36g |
|
-
|
-
|
ons 13: |
1195 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,94g |
|
54,95g |
|
159,27g |
|
2098*
|
903
|
tis 12: |
1393 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,69g |
|
106,25g |
|
75,61g |
|
-
|
-
|
mån 11: |
883 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,79g |
|
30,89g |
|
84,04g |
|
-
|
-
|
sön 10: |
1245 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,26g |
|
47,66g |
|
107,54g |
|
-
|
-
|
lör 9: |
1273 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,32g |
|
54,28g |
|
178,02g |
|
-
|
-
|
fre 8: |
1394 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,69g |
|
48,12g |
|
189,21g |
|
-
|
-
|
tor 7: |
1137 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,61g |
|
30,69g |
|
129,19g |
|
-
|
-
|
|
|