Senaste mat & motionsinförande
| april 2024 |
| sön 21: |
1885 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,71g |
|
91,81g |
|
201,01g |
|
-
|
-
|
| september 2023 |
| mån 11: |
1511 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,64g |
|
125,24g |
|
161,16g |
|
-
|
-
|
| mars 2023 |
| mån 6: |
486 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,68g |
|
50,67g |
|
27,20g |
|
-
|
-
|
| januari 2023 |
| mån 23: |
1314 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,55g |
|
90,76g |
|
147,65g |
|
-
|
-
|
| december 2022 |
| ons 28: |
1073 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,18g |
|
108,03g |
|
70,37g |
|
-
|
-
|
| september 2022 |
| ons 28: |
796 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,60g |
|
74,99g |
|
71,55g |
|
-
|
-
|
| mån 5: |
501 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,34g |
|
55,88g |
|
41,52g |
|
-
|
-
|
| fre 2: |
2286 *
|
176%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,28g |
|
185,95g |
|
219,39g |
|
-
|
-
|
| tor 1: |
297 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,71g |
|
24,32g |
|
42,63g |
|
-
|
-
|
| augusti 2022 |
| ons 31: |
1825 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,62g |
|
188,92g |
|
182,35g |
|
-
|
-
|
| tis 30: |
1391 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,74g |
|
143,02g |
|
147,69g |
|
-
|
-
|
| mån 29: |
1448 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,35g |
|
113,52g |
|
127,72g |
|
-
|
-
|
| sön 28: |
828 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,81g |
|
85,33g |
|
72,56g |
|
-
|
-
|
| fre 5: |
1147 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,22g |
|
107,03g |
|
141,33g |
|
-
|
-
|
| juli 2022 |
| mån 11: |
1337 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,08g |
|
120,37g |
|
147,58g |
|
-
|
-
|
| juni 2022 |
| mån 20: |
1489 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,30g |
|
125,23g |
|
177,68g |
|
-
|
-
|
| maj 2022 |
| tis 31: |
405 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,87g |
|
27,02g |
|
45,70g |
|
-
|
-
|
| ons 25: |
164 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,73g |
|
35,30g |
|
1,56g |
|
-
|
-
|
| tis 3: |
311 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,25g |
|
44,43g |
|
15,06g |
|
-
|
-
|
| april 2022 |
| mån 18: |
946 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,83g |
|
60,38g |
|
92,21g |
|
-
|
-
|
|
|
