Senaste mat & motionsinförande
| juli 2024 |
| fre 5: |
541 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,15g |
|
35,70g |
|
33,88g |
|
-
|
-
|
| tor 4: |
927 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,99g |
|
49,76g |
|
71,17g |
|
-
|
-
|
| april 2024 |
| ons 24: |
600 *
|
30%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,79g |
|
52,05g |
|
24,76g |
|
-
|
-
|
| sön 14: |
240 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,38g |
|
2,18g |
|
63,88g |
|
-
|
-
|
| tor 11: |
278 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,37g |
|
19,20g |
|
21,96g |
|
-
|
-
|
| lör 6: |
20 *
|
1%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,07g |
|
0,30g |
|
4,35g |
|
-
|
-
|
| tis 2: |
732 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,11g |
|
36,83g |
|
31,12g |
|
-
|
-
|
| mars 2024 |
| tor 28: |
1133 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,10g |
|
68,71g |
|
129,25g |
|
1612*
|
 479
|
| tis 26: |
245 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,19g |
|
13,07g |
|
31,38g |
|
-
|
-
|
| mån 25: |
744 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,97g |
|
58,43g |
|
17,97g |
|
-
|
-
|
| lör 23: |
1061 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,66g |
|
88,74g |
|
78,74g |
|
-
|
-
|
| ons 20: |
925 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,75g |
|
63,02g |
|
72,05g |
|
-
|
-
|
| tis 19: |
784 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,19g |
|
44,86g |
|
57,04g |
|
-
|
-
|
| tor 14: |
1531 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,47g |
|
69,32g |
|
141,03g |
|
-
|
-
|
| ons 13: |
1356 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,74g |
|
67,08g |
|
98,35g |
|
-
|
-
|
| tis 12: |
1243 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,58g |
|
59,80g |
|
114,81g |
|
-
|
-
|
| februari 2024 |
| tis 6: |
144 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,80g |
|
8,20g |
|
19,20g |
|
-
|
-
|
|
|
